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Quiz - Are you suffering from burnout?

Feeling stressed? Though a certain amount of stress in our lives can motivate us to act and achieve goals, prolonged stress can lead to burnout. Find out if you’re at risk.


1. I drink/smoke/eat more than usual





2. I feel emotionally empty





3. I find myself overreacting when conflict arises





4. I feel resentful and disillusioned





5. There are too many hours in the day





6. There are not enough hours in the day





8. Every day is a bad day





9. I find myself staring at the screen blankly more than I should





10. I am short of patience





11. I have trouble sleeping





12. I feel unproductive and have trouble meeting deadlines





13. I have no energy and feel rundown