Taking time out from study, work or training
A year off, or gap year, after secondary school is common overseas, and the idea is becoming increasingly popular in New Zealand.
There are many reasons for taking a year out. You may want a break after spending more than a decade at school, or want to avoid a big student loan by saving money for tertiary study.
On this page
What are the advantages and disadvantages of taking a year out?

- A gap year after school could help you gain confidence
There are some advantages to having a working year or a gap year. You can:
- experience the world of work in a real way
- become more mature
- become more independent and experienced in your decision-making
- clarify your study and career future, and make new or more informed decisions
- work with people from different walks of life
- experience different types of workplaces
- learn new skills.

"I saw the difference when I looked at my classmates in first year. I got really good grades. I sat down and did all my homework while everyone else was slacking off."
There can be disadvantages to a gap year. You may:
- be a year behind your former friends and classmates
- find it hard to pick up certain subjects up again or get back into the study habit
- be tempted by a good offer when it may be in your best interests to enter study instead
- not make as much money as you hoped you might.
What sort of things can I do while taking a year out or having a gap year?
A year off from studying might be spent in your home town, perhaps working full-time in a job that was previously a part-time job. Or it might involve going to live with friends or relatives in another town or city where there are more opportunities for full-time work. These jobs are often practical or labouring positions that may not relate to future study.
A gap year can also involve some component of working or travelling overseas. This could include:
- working at summer camps in the USA such as Camp America
- spending a year overseas as a high school exchange student
- being involved in volunteer social, environmental or conservation projects
- participating in sporting or other cultural exchanges
- working overseas as an au pair or nanny
- teaching English overseas.

"I needed a job, so I had a look around to see what was going. My mum told me that there were jobs going at the hospital for orderlies.
"It's good experience. You're interacting with a lot of people, so you find out more about how people are - instead of just stereotyping people. It's good for students who want to do a gap year."
Find out more about what you can do in your gap year

- A gap year could be a chance to follow your passion
There are many different places you can go and things you can do in your gap year. You may like to explore some of the following websites for more information:
- AFS Exchange Programme website - find out about AFS' community service programme for people over 18
- Camp America website - find out about working in summer camps in the United States
- Education First website - find out about EF's international student exchange programme
- Global Volunteer Network website - volunteer opportunities worldwide
- IEP website - find out about working holidays overseas
- Lattitude website - find out about opportunities to do volunteer work overseas
- New Zealand Conservation Corps website - find out about a conservation training programme for young Kiwis
- Rotary International website - find out about Rotary's student exchange programme
- Volunteer Service Abroad (VSA) website - find out about volunteer opportunities internationally

