Quiz – Are you suffering from burnout?
A certain amount of stress in our lives can be good for us. It motivates us to act, to achieve goals and to continue to grow. However, prolonged stress is not healthy and can lead to burnout. Signs of burnout are a lack of energy, loss of appetite, eating too much, feelings of wanting to be on your own all the time, frequent headaches and general feelings of not coping at work or outside of work.
Spend some time doing this quiz to find out if you are burning out.
